Fitness

Fitness Friday posts, my wellness journey and exercise tips

5 Tips For A Better Night’s Sleep
Never Skip Breakfast Again!

My name is Jessica. My motto is to "experience everything" and I'm on a mission to never waste a weekend. I share how to travel the world on a budget whilst nailing a 9-5.

I love reading Harry Potter, drinking gin and patting random dogs in the street

Contact: jessicainyourear@gmail.com

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Fitness Friday: Hot Yoga with Hotpod Yoga
5 Things To Know Before Your First Spin Class
Neopolitan Protein Fudge Recipe
A FitBit for your dog?
Fitness: Benefits of Body Pump
Fitness Friday: 30 Day Ab and Squat Challenge

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