Healthy Living

Healthy Living

Practising Gratefulness

I'm a constant overthinker, I struggle to stop worrying and I can never quite switch my brain off from…

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Healthy Living

The Sky’s The Limit with Benenox

What would you do if you had more energy? We’ve all wasted a weekend because we’re exhausted. We’ve all…

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Healthy Living

My 2018 Intentions – and a Giveaway!

I know they are cliche, but I do quite like New Year Resolutions. They allow me to refocus on…

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Healthy Living

Hitting the skiing slopes… in Castleford, West Yorkshire

The idea of a skiing holiday terrifies me. Of course, I love the idea of wooden chalets, hot chocolate…

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Healthy Living

Meat Free Mondays

I’m always looking for a challenge and my latest challenge is a current foodie trend; meat free Mondays. As…

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Healthy Living

Swap Your Unhealthy Office Lunch for Soup

Back in January, I made my New Year’s Resolutions to get more active and improve my work-life balance – and…

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Healthy Living

4 Things I Learnt By Going Booze Free in January

Dry January has been around for a few years now but this year it seems that more people than…

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Healthy Living

5 Tips For A Better Night’s Sleep

I honestly don’t know anyone who claims to always get a good night’s sleep; it feels like a problem…

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Healthy Living

I Solemnly Swear… New Year’s Resolutions

It’s that time of year again… time for a “new year, new me” and everyone is talking about how…

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Healthy Living

15 Ways Your Blog Can Enhance Your CV

 After spending three years studying English Literature, then gaining a Masters in Publishing, this year I finally joined the…

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Healthy Living

4 Tips for That Work Life Balance

That work life balance – do you have one? For me, I often remain in the office later than…

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